Services for Individuals and Families
Services and Techniques
The therapeutic techniques listed below are some of the tools I access with clients in individual, couple, or family work. If you are interested in learning more or scheduling an intake, please contact me!
Musical Improvisation
Express and explore emotions and stories through playing instruments, both pitched and unpitched, with support and guidance of Lindsey.
Music Assisted Relxation
Enjoy receiving music therapy during sessions with the sole purpose of getting you into a relaxed state. This may include Lindsey playing instruments or providing recorded music while guiding you through relaxation prompts.
Songwriting
Writing or rewriting your own narrative through poetry and music. Collaborate with Lindsey to create a single song or an entire album.
Musical Coping Skills
Work with Lindsey to create a toolbox of musical coping skills to assist you in various real world situations. This may include creating specialized playlists, soundscapes, and developing stress reduction plans.
Therapeutic Music Lessons
Have Lindsey assist you in learning an instrument to practice healthy coping and self-expression through music. Choose between guitar, ukulele, bass guitar, or cello.
Contact
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